How to avoid pimples and blackheads

Exfoliating your body is an essential part of your skincare routine. It helps remove dead skin cells, unclog pores, and improve blood circulation. Here are some tips on how to exfoliate your body:

  1. Choose the right exfoliator: There are two types of exfoliators: manual and chemical. If you have normal or combination skin, use a manual exfoliator. If you have oily or dry skin, try a chemical exfoliator. Avoid using an exfoliator with harsh ingredients like alcohol.
  2. Exfoliate in the shower: Wet your skin in the shower and use a scrub or a body wash to exfoliate your body. Focus on areas like your feet, elbows, and hands where dry skin tends to build up.
  3. Be gentle: Exfoliate 2-3 times a week, or less often if your skin is easily irritated. Use gentle circular motions when applying the exfoliator to avoid damaging your skin.
  4. Moisturize: After exfoliating, apply a moisturizer to keep your skin hydrated and healthy.

Here are some skincare products that can help you

Note :Some of the links are affilate likns, so I way get a commissions if you choose to use these companies. They are all companies I use and love. Thankd for supporting my blog!

Best Budget : Advanced Clinicals Retiol Cream & Vitamin C

Hyaluronic acid and retinol are a dream duo, wich is why we love this afforable pick that includes both. Vitamin C moisturizer lotion skin, anti aging body & face creams reduce wrinkles, dark spots and pimples.

Best Antioxidant: Medix 5.5 Retinol Body Lotion Firming Moisturizer 

VIEW ON AMAZON | 15$

EFFECTIVE ANTI-AGING INGREDIENTS – Medix 5.5 Retinol Cream is infused with Ferulic Acid, Shea Butter, Vitamin E, & Green Tea, which all work together to effectively firm skin + reduce the appearance of sun damaged skin, wrinkles, fine lines, & crepey skin. Aloe Vera defends against visible redness & irritation. Green Tea + Chamomile guards against environmental damage & reduces puffiness.

Why Should You Plan Your Day?

Planning your day can be a difficult task, but it is also necessary. It doesn’t matter if you are an entrepreneur, freelancer, or employee – if you don’t plan your day, it will be hard to be productive and achieve your goals.

The first step in planning your day is to think about what you want to get done and the time that it will take. Then, break down each task into smaller steps and assign them a time frame. This will help you stay focused on what needs to be done and avoid distractions.

Having this mindset allows you to become more productive throughout the day. Planning your day will help you stay motivated and reach your goals. It also enables you to avoid distractions, prioritize tasks, and feel in control of your life.

Planning a day requires some planning skills. It takes time to learn how to organize your day, but the benefits are worth it. One of the cardinal steps is figuring out what motivates you and what life goals you want to achieve – this will help you decide how to spend your time for the next 24 hours. Once you have decided on that, it’s time to list everything that needs to be done!

Downold Your Weekly Planner For Free

Get Ready to Shine Bright: My Guide to Obtaining Glamorous, Glassy Skin

If you’ve ever wanted to know everything there is to know about achieving glass skin, you’ve come to the right place. Glass skin is all the rage and it’s not hard to see why! This blog will explore what exactly glass skin is, why it’s great and how you can get it for yourself. Plus I’ll also let you in on my personal routine for maintaining glass skin and share my go-to products. Stay tuned for all that and more!

What is glass skin?

Glass skin is a popular trend in skincare that emphasizes clear, luminous, and perfectly smooth skin. The goal of glass skin is to create a dewy complexion that looks like it’s glowing from within. To achieve this look, you need to use products with hydrating ingredients such as hyaluronic acid and glycerin so your skin can stay hydrated all day long. You should also try using face masks regularly and exfoliate dead skin cells off the surface of your face for brighter looking results. Other techniques such as derma-rolling or jade rolling are great ways to get the most out of your skincare routine!

The benefits of having glass skin.

Having glass skin is something that many people strive for and it’s easy to see why. Not only does glass skin look absolutely stunning, but there are also a lot of great benefits that come with having this type of complexion. For starters, your makeup will go on much smoother, since you’ll have a smooth canvas to work with. Your foundation and other products won’t settle into fine lines or pores as easily either. With proper maintenance, you can expect your skin to be brighter and softer than ever before while looking positively radiant! Additionally, glass skin encourages collagen production which helps reduce the appearance of wrinkles over time. All in all, having glass skin is definitely worth the effort!

How to get glass skin.

Getting glass skin can seem intimidating, but it’s actually not as hard as you might think. The key is to start with a good skincare routine and stick to it. First, cleanse your face twice a day using a gentle cleanser that won’t strip away the natural oils from your skin. When you finish washing, apply toners or essences which help balance out your p H levels and add extra hydration. After applying these products, use serums with hyaluronic acid as they are known for their ability to plump up wrinkles and fine lines while adding moisture back into the skin. Finally, finish off with a moisturizer to lock in all of those beneficial ingredients!

Once you’ve established this basic routine, consider incorporating other treatments such as facial masks or exfoliating scrubs into your regimen once or twice per week. Using sheet masks will also help infuse nutrients deep within the layers of your skin while jade rolling helps promote lymphatic drainage which helps reduce puffiness around the eyes area. Lastly, don’t forget about sunscreen – protecting yourself from UV rays is essential for achieving long-term clear glassy skin!

My routine for glass skin.

My routine for glass skin is something that I follow religiously! Every morning, I start off by washing my face with a gentle cleanser and then following up with toners or essences to balance out the p H levels. After that, it’s time for serums – I love using one with hyaluronic acid as it helps reduce wrinkles and fine lines while keeping my skin hydrated all day long. Once everything is applied, I finish off with a moisturizer to lock in all of those beneficial ingredients. At night, I do a double cleanse so that any makeup or dirt on my face gets properly removed before bedtime.

I also make sure to take care of myself from the inside-out. Eating healthy meals full of fruits and vegetables keeps me feeling energized throughout the day and helps me achieve clear glassy skin in no time! Additionally, drinking plenty of water goes hand-in-hand with maintaining beautiful complexion; 8 glasses per day is what my body needs! Lastly, making sure to get enough sleep (at least 7 hours!) ensures that your body has enough rest which can lead to better looking skin over time. So there you have it – this is how I maintain glass skin every single day!

Products I use for glass skin.

I’m always looking for ways to improve my skin, so when I heard about glass skin, I knew I had to try it. After doing some research, I found the perfect products that help me achieve the look. To start off my routine, I use a gentle cleanser twice daily and follow up with toners or essences to balance out my p H levels. Then I apply serums with hyaluronic acid as they are known for their ability to plump up wrinkles while adding moisture back into my skin. Once everything is applied, moisturizer is the last step – this helps lock in all of those beneficial ingredients!

I also make sure to incorporate other treatments into my regimen once or twice per week such as facial masks or exfoliating scrubs which both help infuse nutrients deep within the layers of your skin and promote lymphatic drainage respectively. As a bonus tip, don’t forget about sunscreen – protecting yourself from UV rays is essential for achieving long-term clear glassy skin! So far these products have been really helpful and have given me great results; they’ll definitely be part of my skincare routine indefinitely!

Overall, having a glass skin is totally doable and not as daunting as it sounds. It just takes a little consistency and patience when it comes to following through with your routine – make sure you’re using the right products for your skin type! With effort, anyone can have perfect dewy skin that looks just like glass.

10 Best Vitamins C to Try Right Now

 

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What Is a Vitamin C Serum Exactly, and What’s in It?

A vitamin C serum is a skin-care product packed with vitamin C. It has the consistency of a liquid or gel, and is applied topically to the skin. You’ll find these serums wherever you normally purchase skin-care products — at department stores, beauty stores, and some drugstores, too. On the packaging, you’ll likely see words touting skin benefits like “firming,” “brightening,” and “collagen boosting.” People add vitamin C serum to their skin-care routines to tap into those benefits.

“The benefit of vitamin C is it’s an antioxidant, so it helps prevent the forming of free radicals, which go on to break down collagen and elastin,” Dr. Saedi says. The result, she says, is glowing, youthful skin.

La Roche Posey

Vichy

klairs

Paula’s choice

Garnier

SkinCeuticals

SVR

Geek & Gorgeous

Drunk Elephant

vichy


Top 5 best Skincare Ingredients Anti-Aging

A wrinkle is a fold, ridge, or furrow in the skin. They develop inevitably as people age.

On a person’s face, the earliest lines frequently develop where the skin naturally folds during expressions. They grow as a result of the skin losing its elasticity and getting thinner over time.Additionally, areas of the body that are exposed to the sun the most, such as the face, neck, hands, and arms, are more prone to developing wrinkles.

Photo de Andrea Piacquadio sur Pexels.com

Sunscreen either creates a layer on the skin that physically blocks or has chemicals that absorb harmful UV rays (mostly UVA and UVB). This helps prevent sunburn, skin cancer, and the breakdown of collagen (which leads to wrinkles).Basically, without SPF, your skin tries to protect itself from the sun’s harsh rays by producing thick, splotchy pigment (hello, fried skin and sunspots). So, even though your skin means well, chances are you won’t love the results and your skin is being damaged.

The damaging rays of the sun

The American Academy of Dermatology recommends using sunscreen every day that you plan to be outside, instead of just on special occasions. The sun emits harmful rays year-round, even on cloudy days.

EUCERIN

Glycolic acid is an alpha-hydroxy acid derived from sugarcane,” explains Howe. Because it comes in various strengths, it has various applications, ranging from over-the-counter, leave-on creams to medical-grade, chemical peels that only dermatologists should apply, adds Mariwalla. Looking at the big picture of all of the different types of acids out there, it falls on the gentler end of the spectrum, which is what makes it a good option for almost anyone. However, as far as AHAs specifically go, it’s one of the stronger, more potent ones; because it has the smallest molecular weight of any alpha-hydroxy acid, it penetrates the skin more easily, explains Howe. In other words, it’s more effective than other common AHAs such as lactic acid or malic acid, though subsequently not quite as gentle.

Glycolic acid consists of tiny molecules that skin absorbs very well. It protects collagen and helps your skin shed dead skin cells. This process smooths and brightens your skin, keeps your pores clean, and prevents ingrown hairs and acne.

Niacinamide, which is also called nicotinamide, is a form of vitamin B3 (niacin) found in supplements, skin-care products, and food. “Vitamin B3 is an antioxidant which is important for cell repair.

If niacinamide is involved in most important cell functions, then there’s nothing it can’t cure, right? Well, no—if every cellular process in our bodies could be perfected with vitamin supplements, we wouldn’t need antibiotics or radiation therapy. That said, oral and topical niacinamide may have some actual benefits for skin health.

Dr Andrea Suarez

Retinol Increases cell turnover, boosts collagen production, and regulates oil production.

Reduces signs of aging : Because retinol enhances skin cell turnover, you may notice a more youthful quality to your skin.

Improves the texture of your skin : By boosting collagen production, your skin will have more turgidly, structure, and strength. Plus, the cells on the surface of your skin will be replaced more quickly, helping smooth your skin and reduce the dull, dry look of dead skin

Evens skin tone : Retinol can not only smooth the texture of your skin but the tone as well. “With continued use, retinol works to fade hyperpigmentation (brown spots and patches) and give the look of smoother skin in a gentler.

RETINOL

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Pores Dilatés : comment se débarrasser des Pores larges ?

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Les pores dilates sont utiles pour la peau, puisque ils permettent d’assurer une fonction de barrière en laissant la sueur arriver jusqu’à la surface de la peau pour pouvoir former une barrière protectrice et protéger la peau des agressions extérieures;

La taille des Pores est déterminer par la génétique, certes ce n’est pas très esthétique, Mais il ne faut pas oublier qu’il est absolument normal d’avoir des Pores visibles.

Comment resserrer les Pores Dilatés ?

Pour ça il suffit juste de suivre les bons gestes beauté avec une routine simple, et surtout un rythme de vie plus sain.

Le tabac, le stress, médicaments inadaptés, la malnutrition , sont néfastes pour la peau


Les ACTIFS à adopter dans votre routine de soin

Ampoule hydra de chez SVR B3 Concentré réparateur. Repulpant, anti-rides

Niacinamide, souvent connue sous le nom de vitamine B3, est une substance connue pour sa variété d'effets. Il aide à atténuer l'apparence des pores dilatés, à uniformiser le teint, à calmer les rougeurs et à redonner de l'éclat à la peau tout en laissant subsister les ridules.

Cliquez ici pour découvrir le produit

  • 5% de vitamine B3 et un trio d’Acides Hyaluroniques pour une peau repulpée dès 7 jours
  • Peaux sensibles, déshydratées, inconforts, rides
  • Ce sérum hautement concentré en vitamine B3 apaise et raffermit la peau. L’association de 3 acides hyaluroniques restaure durablement les réserves d’hydratation de la peau. Les tiraillements et l’inconfort sont immédiatement réduits. Jour après jour, la peau devient plus rebondie et les signes de l’âge sont atténués

Le Retinol L’Oréal París

Il stimule la régénération cellulaire, lisse le grain de votre peau, atténue les taches pigmentaires et resserre vos Pores

Cliquez ici pour découvrir le produit

  • Sérum de nuit pour corriger visiblement les signes de l’âge et tous types de rides mêmes profondes, Adapté à tous les types de peaux
  • Résultats : Peau immédiatement réhydratée, souple et plus lisse, Peau raffermie et d’apparence plus jeune et plus éclatante en 1 mois, Rides profondes visiblement réduites en 4 mois
  • Application : Appliquer 3-4 gouttes sur peau nettoyée et sèche le soir avant le soin quotidien, Utiliser un soin SPF 20 min. le lendemain matin, Espacer les applications les premières semaines (2 fois la 1ère semaine, puis un soir sur deux), Éviter le contour des yeux
  • Formule puissante contenant 0,2% de rétinol pur aux propriétés anti-oxydantes et enrichie en glycérine aux bienfaits hydratants, émollients et protecteurs

L Acide Glycolic The Ordinary a 7 %

Grâce à son effet peeling, l’acide glycolique élimine efficacement les cellules mortes, ternes et déshydratées de la surface de l’épiderme. Cette action exfoliante permet donc aux cellules saines d’émerger (renouvellement cellulaire), ce qui redonne de l’éclat et de la luminosité au visage et resserre les pores larges .

Utilisez idéalement le soir, seulement une fois par jour. Imbibez un coton de solution et passez-le sur le visage et le cou après avoir nettoyé la peau. Cette formule ne doit pas être utilisée sur une peau sensible, abîmée ou une peau qui pèle. Évitez le contact avec les yeux et le contour des yeux.

Cliquez ici pour découvrir le produit

Attention : éviter de mélanger le glycolic et le Retinol dans la meme routine !

Top 5 des crèmes contour des Yeux

Cette zone sensible est la première à montrer des signes de fatigue. Ridules, cernes, poches s’y installent en un clin d’œi

Les meilleurs soins contours des yeux

  • L’Oréal Paris – Age Perfect Golden Age – Soin Jour Rosé Re-Fortifiant – Crème de Jour Anti-Relâchement & Eclat – Enrichi en Cellules Natives de Pivoine et Calcium/Vitamine B3 – 50 ml

Ce produit est parfait pour la peau , légèrement rosée le résultat est très naturel la peau est rebondie et repulpee car cette crème et particulièrement hydratante sans être grasse . Un effet bonne mine.

Cliquez ici pour découvrir le produit sur Amazon

L’Oréal Paris – Soin Contour des Yeux Revolumisant – Embout Double Applicateur Révolutionnaire – Résultats Anti-Âge Visibles – Concentré en Acide Hyaluronique Pur – Revitalift Filler – 15 ml

Ce produit est très agréable, embout applicateurs pratique apportant fraîcheur au contour des yeux ce qui apporte une détente et un confort. Ne pique pas les yeux.

Cliquez ici pour découvrir le produit sur Amazon

  • RoC – Retinol Correxion Soin Lissant Crème Contour des Yeux – Réduit les Poches et les Cernes – Anti-Rides et Age – 15 ml

Traitez les 3 signes du vieillissement du regard : poches, cernes et rides, avec une seule crème très efficace. Il est cliniquement prouvé que ce traitement rajeunit visiblement la peau délicate du contour des yeux.

Cliquez ici pour découvrir le produit sur Amazon

  • Erborian – CC Eye Crème à la Centella Asiatica – Soin Illuminateur et Correcteur Teinté Contour des Yeux SPF 20 – Lisse et Corrige les Cernes  –

La crème Contour des Yeux CC Eye Erborian agit comme un véritable perfecteur du regard. Ce soin, issu de la haute technologie coréenne, agit dans trois directions. Il hydrate la peau et lisse les rides et ridules. Il camoufle et réduit les cernes et les poches. Il illumine le regard.

Cliquez ici pour découvrir le produit sur Amazon

  • NIVEA Q10 Power Soin de jour Anti-Rides +Resserre les pores FPS 15 (1 x 50 ml), crème anti-âge enrichie en Q10 & créatine, soin visage femme à extrait d’algues

Protège les cellules contre les radicaux libres et les agressions extérieures, responsables du vieillissement cutané . Redonne de l’énergie aux cellules et aide la peau à se régénérer Le soin réduit visiblement les rides et prévient leur apparition. Il protège la peau des rayons UVA/UVB, responsables du vieillissement prématuré de la peau. La peau est nourrie, raffermie et les rides d’expression sont visiblement lissées.

Cliquez ici pour découvrir le produit sur Amazon

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